Contact Us: (281) 357-9606 |   [email protected]

[email protected] | (281) 357-9606
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"A Mental-Health Wellness Clinic"
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  • Home
  • About
  • Services
    • Telepsychiatry
    • Psychiatric Diagnostic Evaluations
    • Medication Management
    • Supportive Psychotherapy
    • Health and Wellness Coaching
    • Holistic Services
  • Get Started
    • Rates & Insurance
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Blog
  • Contact
  • (281) 357-9606
    [email protected]
  • Symptoms of OCD

    By Kymberli Zeno

    ocd

    Posted: October 12, 2022

    According to the National Institute of Mental Health, Obsessive-Compulsive Disorder (OCD) affects 2-3% of the population. The disorder is characterized by a pattern of unwanted thoughts or fears (obsessions) that cause an individual to perform a set of repetitive behaviors (compulsions). OCD interferes with a…

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    What Causes Insomnia? 15 Key Culprits

    By Kymberli Zeno

    General

    Posted: October 5, 2022

    If you’re someone who spends most of the night tossing and turning and checking the time on the clock, you’re definitely not alone. According to the National Institutes of Health, close to 20% of Americans suffer from some kind of sleep disorder. That’s a lot…

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    5 Ways to Get a Better Night’s Sleep with Anxiety

    By Kymberli Zeno

    Anxiety

    Posted: September 28, 2022

    Affecting nearly 40 million adults in the United States, anxiety is one of the country’s most common mental health disorders. Sleep disturbances such as insomnia are highly prevalent amongst those who suffer from an anxiety disorder. If you have trouble falling asleep, it may heighten…

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    Symptoms of Adult ADHD

    By Kymberli Zeno

    ADD / ADHD

    Posted: September 21, 2022

    A lot of discussion is given to childhood attention deficit hyperactivity disorder (ADHD). But this behavioral issue greatly affects adults as well. While the exact cause of adult ADHD isn’t yet understood, recent research seems to indicate that genes and heredity, the foods we eat,…

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    Office Hours

    Monday, Thursday, Friday: 9am - 6pm

    Saturday and Sunday: 9am - 3pm

    Contact Information

    (281) 357-9606

    [email protected]

    25511 Budde Road, Suite 3601
    The Woodlands, TX 77380

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